This month I am feeling kiwis. I know I know I know… It is not kiwi season. Which shows that I have a ways to go in my quest to eat fresh, local and in season. I would love to grow kiwis, but I need to research more. I think that a plant has to be 7 years old before it even bares fruit. Can it even grow here (Dallas, Tx)? It is on my wish list, but it is low on the list as of now.
- High in Vit. C
- Good source of fiber. We all like to stay regular, right?
- Generally not sprayed with a bunch of pesticides. “Organic” is still best but if you have to buy conventional it is one of the least sprayed fruits.
- It is ranked as one of the most alkaline foods you can eat.
No recipe. Just cut open and enjoy. I have seen folks eat the skin but i have yet to try that and don’t plan on it.