Avocados are just plain good. One of my goals is to eat what I grow, or someone I know, pretty much exclusively. Well avocados are one of those things that make me have to add that asterisk. 😊
Alright top four reasons I choose to eat.
- Healthy Fat (way better than a lot of other fats one can eat.)
- Fiber… Help keep you regular. 💩
Avocados are easy to add to your diet… Guac, sandwiches, salads, salad dressing, pesto, plain, toast, burger, etc.